When most people think about losing weight they think restricting calories and exercising more. This is unfortunate because there are easier things to focus on to lose weight. And no, this doesn't involve any shakes, pills, powders or any other gimmicks that don't work... #weight loss #weight loss habits #easy weight loss

When most people think about losing weight they think restricting calories and exercising more. This is unfortunate because there are easier things to focus on to lose weight. And no, this doesn't involve any shakes, pills, powders or any other gimmicks that don't work... #weight loss #weight loss habits #ea