19 easy tips to lose 10 pounds in a month. You don't need to go on an extreme diet or workout all day to lose weight. But you need to do the right things to start losing pounds and shedding fat, so here are the 19 things that'll move the needle and actually help you lose all your weight and inches off your waist. 19 stress-free ways to get in shape.

19 easy tips to lose 10 pounds in a month. You don't need to go on an extreme diet or workout all day to lose weight. But you need to do the right things to start losing pounds and shedding fat, so here are the 19 things that'll move the needle and actually help you lose all your weight and inches off your waist. 19 stress-free ways to get in shape.